Stress is a nuisance, but it’s better to acknowledge that it’s a part of everyday life than to ignore it and let it build up. Try one or more of these coping strategies to help you manage your ...
Why do some older adults handle stress with ease while others struggle? Discover what research reveals about resilience and ...
How refreshing! A new study finds that a playful approach to life can help build resilience and lead to better coping skills ...
Discover the O'stress program, a stress management initiative that lowers chronic stress and anxiety in seniors.
A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...
FOX 2 Detroit on MSN9h
Weathering Heightened Anxiety During a Winter StormEasterseals MORC, a leader in behavioral health, understands how these stressors impact mental well-being. Clinical experts can weigh in on practical strategies to help families ease anxiety during ...
4d
Khaleej Times on MSNTried-and-tested tips to help ease anxiety regardless of ageHands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...
A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O’stress program.
Social support can improve the quality of life for older adults with hypertension who are prone to depression, a new study finds.
10d
News Medical on MSNStress management program shows beneficial effects on the emotional health of seniorsA Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...
Kids need skills in coping and working through conflict. Kids need help, and adults can step in and have ... and when parents managed their own stress. But it’s not just parents who can make ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results