Why do some older adults handle stress with ease while others struggle? Discover what research reveals about resilience and ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

A new study finds that playful people are better equipped for navigating tough times — something researchers call "lemonading ...

From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Learn more about melatonin for sleep. According to a 2020 article, anxiety that up to 20% of adults experience yearly. Also, 1 in 4 children ages 13–18 years experience anxiety. Few clinical ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...

The new guidance titled, 'Competency framework for practitioner psychologists working in adult cancer care' splits out the competencies into 'skills' and 'knowledge' and is a revised version of ...

You need to master the right skills. Knowing how to create a thriving, profitable business requires a combination of strategic thinking, financial acumen, marketing expertise, and leadership.