While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Anxiety is a normal part of childhood, but for many families, knowing how to navigate it can feel overwhelming ...

From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

Fact checked by Karen Cilli It’s natural for kids to feel apprehensive about going back to school, but those worries might be a little more challenging these days. According to recent research, the ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Sweating, rapid breathing, and a fast heartbeat may also indicate anxiety. Finding a cool place to calm down can help. Breathing exercises, EFT, and other coping strategies can help with short ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...

And while older adults are interested in CBD as a pain ... taking the gummies alone without doing my routines for coping with my anxiety and insomnia, but I will say it helps adding them to ...

Landing your next — or first — great job is all about marketing yourself to employers. You need to develop the skills employers are looking for and be able to showcase those hard-earned skills to get ...