such as depression and anxiety. If these strategies aren’t giving you tools to cope, try seeking help from a professional. Facing stress is an opportunity to grow and build resilience.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

While Valentine's Day evokes images of roses and candy for some, it triggers thoughts of societal pressure and loneliness for others. Romantic celebrations on Friday, Feb. 14, will also be a time for ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

For many women, being diagnosed with Polycystic Ovary Syndrome (PCOS) means dealing with irregular periods, sudden weight ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

A woman who allegedly had a four-year relationship with Sean “Diddy” Combs claimed that she saw the disgraced music mogul months before his arrest. The woman, identified by the pseudonym Nicole, broke ...