Millions of South Africa are suffering with symptoms generally known as Long Covid. This growing crisis is shattering lives, ...

The next time you feel the pressure to do more, rebel a little. Sink into your sofa, let your thoughts drift, and master the ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

When you realise you've spent hours watching something and now there's only little time left for Monday, the panic begins to ...

Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Litchfield resident Gaylen Heacock Jr. was in a dark place. He had sunken into a depression fueled by recurring nightmares, anxiety and feelings of betrayal. Most mornings, he ...

Q: I could use some good news. What important medical breakthroughs happened last year? -- Frank J., Pasadena, California ...

Nell Smith's debut album will be released posthumously this year; she previously collaborated with the Flaming Lips at 14.