For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might actually reduce anxiety, not increase it. By manipulating ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Neuroscientists at the Sainsbury Wellcome Centre (SWC) at University College London have uncovered a neural mechanism in mice ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

6, 2025 — Researchers have unveiled the precise brain mechanisms that enable animals ... for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...