The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan, told Health. "Even in the most loving relationships, if one partner has anxiety, it can really strain ...

To effectively tackle anxiety, beta-blockers should be used as part of a broader treatment plan that includes talk therapy and other forms of therapy. The effect of beta-blockers on anxiety disorders ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...