New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram. And in one of her latest reels, she shared the early, subtle signs that yo ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

is a virus that attacks the body's immune system. HIV is a manageable chronic condition. With treatment, people living with HIV can have long and healthy lives. However, if left untreated, it can ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

A Utah mom and artist who suffered a massive heart attack but did not recognize symptoms because they were not the “classic” ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

It took Kimberleigh Collins-Peynaud six hours after feeling symptoms to seek medical care. She said they did not seem like ...