When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

While the terms “anxiety attack” and “panic attack” are often used interchangeably, they can describe differing experiences. Understanding the difference isn’t about rigid definitions ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

Heart attack has become a deadly problem affecting all ages. If you experience these 8 signs, seek immediate medical ...

One double-blind study of 29 people showed that beta-blockers helped eliminate physical responses to performance anxiety, including dry mouth. As a result, performance quality improved for those who ...