But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...
Are you avoiding rice to control your weight? You may soon get to relish your favourite rice delicacies as introducing a little change in cooking methods can cut calorie content by half, researchers ...
From the northern province Jaffna’s authentic one pot Vellala recipes to the central province’s ancient rice gruelling traditions, Sri Lankan chefs honour their roots with reverence ...
Population of ancient Greece, Men weighing merchandise, side B of an Attic black-figure amphora. Credit: Marie-Lan Nguyen Wikimedia Commons CC BY 2.5 Estimating the population of ancient Greece is a ...