Don't forget, refined grains like white rice, and pasta have had most of their fiber and other nutrients removed. So eat ancient to pave the way for a healthy future.

To do so, they used new techniques to carefully cull chloroplast DNA from ancient rice 900-2,800-years-old, which had been excavated from seven archaeological sites in Japan and Korea. Advanced Search ...

Ed Oerichbauer, executive director of Koochiching Museums, points to the photographs of ancient pottery that ... from the grains. Wild rice as habitat Humans aren’t the only creatures that ...

Quinoa can serve as a base for a colorful, nutrient-packed salad or be used in place of rice in various dishes. Ancient ...