Pancakes might be the ultimate staple of American breakfasts. Flapjacks, griddle cakes, hotcakes, battercakes, wheat paddies, soft waffles-whatever you call them, they are a beloved part of morning ...

Rice is an ancient staple of humanity, cultivated and used for at least 5,000 years. Today, it's the second most produced and cultivated cereal in the world (about 700 million tons per year), just ...

Quinoa can serve as a base for a colorful, nutrient-packed salad or be used in place of rice in various dishes. Ancient ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Farro boasts many health benefits, thanks to its rich fiber content and disease-fighting antioxidants. This ancient grain is rich with resistant starch, a type of dietary fiber that improves digestion ...

On a cold January morning, nothing warms the soul like a hot rice pudding. (Canva) Winter is when the world feels like it’s holding its breath, a chilly pause between the chaos of fall and the ...

Common whole grains include oatmeal, whole wheat flour, farro, quinoa, barley, bulgur, and brown, black, red and wild rice, according to the Mayo Clinic. "It doesn’t take much effort to add ...

Exploring a near kind of beer made from an age-old grain. The post Say hello to clear beer appeared first on The Manual.

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

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