Salman Khan reveals he sleeps just 2 hours daily getting a full 7–8 hours only once a month! Discover how sleep deprivation impacts health and ways to improve sleep ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

but the specifics of the best pillow for you can vary quite a bit depending on your body size, whether you prefer a plusher or firmer feel, and the material your pillow is made of. The huge ...

A sex pillow is a specially designed cushion that helps support your body during sex. It can help alleviate pressure on your joints, provide better angles for penetration, and make certain ...

Check out the video from their latest airport spotting. Ranbir Kapoor, Alia Bhatt, and their daughter Raha are back in the bay! It was just a couple of days back that the beloved family was seen ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

This makes body pillows an excellent option for pregnancy. This body pillow, available on Amazon, offers side sleepers a comfortable way to get proper alignment and pressure relief through a U ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Rishika Baranwal | Jan 28, 2025, 11:25 AM IST 1.Alia Bhatt Alia Bhatt stole the spotlight in a stunning handcrafted black Murshidabad silk saree by Sabyasachi, paired with a dazzling bralette-style ...