Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female weightlifting and make going to the gym a judgment-free experience for women.

Data shows that India is the largest exporter of shilajit, with the US being its biggest buyer. But how did shilajit become ...

Shares in volatile drugmaker Mayne Pharma jumped 20 per cent on Monday after the company said it expected stronger first-half ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

At 44, Kristen Bell says she feels “so much more centred, patient, capable” thanks to her health and wellness routine ...

This weekend, No. 1 women’s swimming and diving hosted the Cavalier Invite — inviting Army, James Madison, Johns Hopkins, ...

Patrick Mahomes is everywhere you go. Ditto for his teammate Travis Kelce. even if you don’t watch football, chances are ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can. They aim to combat Africa's growing problem of chronic diseases like heart ...

Most folks would argue that flirting can, in fact, be hard. You have to balance so many spinning plates, to be funny, interesting and not drive the other person away. However, there are always a few ...

A registered sex offender exposed himself to women in Virginia. The local prosecutor did nothing, and the Washington Post has ...

HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a ...

As TV cameras pan to the families of Super Bowl stars, Brittany Mahomes will be one of the most recognisable faces, alongside ...