Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental well-being, and quality ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

A study has found that, among women with breast cancer, aerobic exercise significantly decreases risk for cardiovascular disease.