Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's take the edge off clap push ups then ...

Adopting simple habits can protect you from seasonal infections that affect the nose, ears, and throat. Good hygiene, proper hydration, ear protection, and a strong immune system go a long way in ...

A Super Bowl three-peat remains elusive in NFL annals, but Patrick Mahomes will likely be driven to exorcise Sunday's demons.

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

Paris Saint-Germain have made a habit over the last decade of going into the Champions League knockout stages with doubts ...

In response, Finance minister Mthuli Ncube in the 2025 National Budget imposed a “modest” 0,5% tax on sales of doughnuts and ...

The Nigerian Army on Sunday commenced the 2025 Lt. to Capt. practical promotion examination, with 208 candidates ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, designed to support people in ...