Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Folk dancing is a community thing, join a group class or workshop. This way, you benefit from the guidance of professional ...

Sometimes fitness can get boring, try to shake things up and get out of that plateau with these weird workouts!

This year’s Grammy Awards, which took place on February 2nd in Los Angeles, marked the 67th installment of the annual award show. However, the Best Dance/Electronic categories are relatively new.

Butler brought in movement artist Didi Moloi to instruct the series. Moloi is originally from Lesotho, a country within South ...

Get ready to party! ODC’s beginner level classes lead you through hip-hop choreography, techniques, and styles with fun ...

The Music, Dance and Theatre department at New Jersey City University brings together internationally recognized musicians, vocalists, composers, actors, and dancers to provide students with a dynamic ...