The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?
Aging Mastery Program developed by the National Council on Aging provides a research-back road map to age-related issues in ...
SHRC rules fitness coaching fell under scheduled employment and minimum wage, and workplace protections should apply ...
After years of planning and hard work, hundreds of Enterprise residents got to walk in the door of the city’s new recreation and aquatic center. “From the new ...
Saturday morning, people gathered at the Lawton Farmer’s Market to learn all about the base of any good garden: soil!
T he classroom of Kirsten Morgan, a St. Michael Catholic School language arts teacher, looks a bit like a fitness club. Students bounce, rock, sway and roll on various ball chairs, teetering ...
Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members assign burpees and sprints to their trainers. Find out how to get involved.
Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.
Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...
Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.
EoS Fitness offers group fitness classes and personal training, as well as a slate of amenities ranging from basketball courts and indoor swimming pools to saunas and kids' clubs.