There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

The following organizations have been chosen as Saskatchewan’s Top Employers for 2025 (employee count refers to full-time ...

Jody Donaldson is flexing his franchise muscles by opening three new fitness studios in the Triangle, with the first opening ...

Garden of the Gods Resort & Club 2. Three Forks Ranch 3. Eleven Life 4. The Springs Resort 5. Joyful Journey Hot Springs Spa ...

People with Parkinsons in the Cannock Chase area are benefiting from a project thanks to a local voluntary group and funding from the county council.

The Navy’s prep course is having great success since its start in 2023, seeing over 93% of recruits graduating from basic ...

A Blackpool sporting hero says he has taken his commitment to the community to the next level with the launch of a full time ...

After a year of reinventing itself and its events, the Clarksville Parks and Recreation Department continues offering even ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

The fitness industry is being revolutionised by a cutting-edge music app, Pure Energy Music, which delivers expertly curated tracks designed to optimise exercise performance.

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...