Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

A leading longevity expert has identified what he terms the 'most dangerous year of your life', pointing to a key lifestyle ...

Alexa Chung’s top would make the aerobics-loving Sue from The Subtance jealous, but the eternal Brit It girl managed to style ...

Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...

Athletes may be cheating and boosting their performance with a new, undetectable method that dramatically boosts muscle ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...