If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Apart from working with women with disabilities and running kids’ programmes, the festival promotes a healthy lifestyle and making this fashionable. “There are lots of priz ...

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking ...

From safer sex to reproductive health issues, sexual health plays a crucial role in your overall well-being. Find answers for your questions, even ones you may be embarrassed to ask.

A lifestyle that involves a relationship could be the key to living longer and healthier according to scientists - just what ...

Life has evolved because of multitude life-forms. Each species creates its own niche, or role, in communicating information ...

Re: Tom Pearson's letter to editor 1/18. Mr. Pearson's response to the "Spotlight on Climate" article sounded so hopeless.

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...