I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Losing weight after 60 requires a combination of proper nutrition, exercise, and lifestyle changes. Hormonal shifts, along ...

Improve your balance, and hip mobility by mimicking the motion of a flying airplane. Spread your arms, and balance on one leg ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Cancer recurs because of genetic mutations, its aggressive nature or limitations of treatment methods, say experts ...

OSF Healthcare aims to bridge the gap in healthcare through its new dentistry program. OSF Saint Francis Medical Center held ...

It all happened so fast for Zakkary Yuhasz. He joined Fort Jesse Cafe two years ago as a line chef, got promoted to head chef ...

Bags were tossed at the second annual Cornhole for a Cause tournament hosted by the Elmira Elks hosted on Sunday, Feb. 2.

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...

Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.

ROGERS, Ark. (KNWA/KFTA) — The Black Keys will perform this summer at the Walmart AMP on Sunday, June 8. Gates will open at 6 ...

CROCKERY TOWNSHIP, Mich. (WOOD) — A Greenville woman was hurt in a Monday morning crash in Crockery Township. Around 6:30 a.m ...