Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

Albany County's 'Move Your Way' campaign aims to inspire physical activity and is especially targeted at residents ages 25 to ...

Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...

Join Bertoli on her outdoor adventures as she skateboards, rides horses, swims, and spends time with her dog. Discover the ...

A fitness club in Zimbabwe is helping the elderly fight chronic diseases in order to live longer ...

Natasa Stankovic often gives her followers a peek into her workout routine on social media. As a talented actor and model, ...

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...