Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases ...

Claire Park is one of a number of students at Darlington College taking a new direction on a Level 3 teaching assistant ...

CHICAGO — While romance, flowers, candlelit dinners and chocolates are nice, there’s really nothing sweeter than friendship.

The former UFC men's bantamweight champion announced his retirement from MMA competition in a social-media post on Thursday.

“Our team theme this year is ‘choose your hard,'” said Cougarette vice president Ellsie Tueller. “Everything in our life ...

The former UFC men's bantamweight champion announced his retirement from MMA competition in a social-media post on Thursday.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Every Tuesday at 6.45pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance ...

Cardenas, 32, a Marine Corps officer pursuing an MBA, was caught by something special in Bailey. “She has this drive and ...

In the world of dance, the right footwear is everything. Whether pirouetting in a ballet studio, gliding across a ...