The first ever Cardio Line Dance Class at the main library is this Wednesday, February 12, at 10:30 a.m. Come and get your ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Kayla Bailey wants the public to know that pole dancing is not synonymous with adult entertainment. The co-owner of Aerial 51 Fitness is upending perceptions of pole dancers as scantily clad women ...

As Beyoncé has shown throughout her career, preparing for a major musical performance is about more than just rehearsing ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

The 73rd reunion of Calcutta National Medical College and Hospital, in association with The Telegraph, wound up on Sunday ...

Kendrick Lamar’s half time show wasn’t boring or trash — it just went over your head” – Anonymous Kendrick Lamar didn’t just ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, big red box of candy and decadent dinner out – are not that great for your ...

The Fort Smith Police Department is looking for a man wanted in connection with a theft at Neumier’s Rib Room on Feb. 8.