The Bicycle Store just culminated its 25th year in business; it is with a grateful heart we thank the Lord, customers, ...

Almost 50 Oxford residents gathered Thursday to discuss plans for new bicycle and pedestrian routes throughout the city.

Chunky snow and ice in the bike lane on Greenwood Avenue posed a problem even for the special mountain tires — laced with ...

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

The Liver Doc, Dr. Cyriac Abby Philips, shares an evidence-based workout plan to manage and treat NAFLD effectively.

Long before we navigate the complexities of relationships, many of us experience our first taste of love and freedom behind ...

Beyond its numerous health benefits, cycling is also incredibly convenient. You can use a cycle to commute to work, school, tuition, shops, and more. Feeling stressed? Head out and push those ...

The Liver Doc shared in a new video that aerobic exercises are essential to reverse NAFLD, stating it is preventable and treatable with physical activity.

A recent study showed it can lower blood sugar levels by as much as 50%, says Javier Gonzalez, a professor and world expert ...

Feb. 22 at 6:30 p.m. the Gold Trail Grange in Coloma will host the Women’s Adventure Film Tour. At the festival audiences will be treated to a variety ...

A HEALTH condition referred to as a “mini stroke” could be more dangerous than scientists previously thought. The condition ...