There are two primary categories of exercise: aerobic and anaerobic. Aerobic exercise is done rhythmically and continuously, ...

While aerobic exercise or cardio uses oxygen to break down nutrients to provide energy, anaerobic works differently. It relies on glucose that is stored in the muscles to power you up.

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Aerobic respiration Carbon dioxide and water. The products do not contain stored chemical energy which can be used in respiration. Anaerobic respiration Mammalian muscle: lactic acid. Yeast ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

When it comes to fitness, most people are familiar with aerobic exercises like jogging, swimming or cycling. These activities, which require sustained effort over a long period, are excellent for ...

Measurements included resting heart rate, aerobic power, anaerobic power, and anaerobic capacity. Results—Paired t test analysis showed no significant differences in either resting heart rate or ...

The purpose of the study was to investigate the effect of aerobic and anaerobic exercise on BMR. For this study, 40 male and 20 female students from BPE group were randomly selected as subjects from ...

Whether used for research or production, the versatile BioFlo ® 310 fermentor from New Brunswick Scientific allows growth of a wide variety of aerobic and anaerobic microorganisms, including ...

A study has introduced a novel bioprocess that transforms CO2 and electricity into single-cell protein (SCP), a sustainable ...

Small amount, but quickly. Aerobic Carbon dioxide and water. The products do not contain stored chemical energy. Anaerobic Mammalian muscle: lactic acid. Yeast: ethanol and carbon dioxide.