This simple Buddhist practice can carry profound impact — loving-kindness meditation helps to cultivate happiness, lessen anxiety, increase self-compassion, and deepen connections with others ...
Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.
Dave Beer may be best known in Leeds for commanding the party and prowling the dancefloor, but the legendary promoter is embracing the quiet moments now.
The class also includes scholars focused on media studies, political science religious studies and science, technology and society. The course focuses on California wildfires so students can think ...