2. **Physiological Responses:** Some research has shown that ASMR can lead to physical changes in the body, such as decreased heart rate, which is associated with a state of relaxation.

These videos, to varying degrees, all have the ability to produce autonomous sensory meridian response, better known as ASMR. In a nutshell, this refers to a bodily response to visual or auditory ...

ASMR content has exploded across the internet ... To reduce stress without screens, Slavens suggests activities involving physical touch, like squeezing slime or kinesthetic sand, drawing, or ...