Eye masks are great if light pollution is keeping you up at night, but if you're experiencing eye strain or want some extra ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Lauren Dragan Lauren Dragan writes about audio tech and OTC hearing aids.

To combat this, a new trend called sleepmaxxing has emerged on social media in which people aim to maximize both their sleep ...

Noise can really mess up your ability to sleep through the night. Those who live on loud streets or are particularly sensitive to sound might benefit from listening to soothing sounds while they ...

Now that you know what the term stands for, let's look into why people worldwide are so obsessed with these odd yet satisfying sounds. ASMR ... % used it to help them sleep, and 70% relied ...

Listening to white or brown noise at night can help drown out distracting sounds.

Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...

But let’s get real for a second – taping your mouth shut while you sleep sounds … well, a little unhinged. What if your nose gets blocked? Do we really swallow bugs in our sleep, and would ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...