(The term often refers to videos of people speaking in soft voices or making small noises to soothe the ears.) His mother found out about her husband using ASMR to sleep and thought it was "weird ...

Image caption, One ASMR trigger is intense ear attention, which is produced by ... Does ASMR actually aid sleep? Does it have genuine therapeutic properties and can it eventually be used as ...

Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...