ASMR is an acronym for an interesting phenomenon that dates back to an internet sensation from the mid aughts.

Hiiii!!! In todays video I’m going to be getting YOU unready for bed!! You all asked in the comments that I make this ASMR video for you so here you go! I love you so much!!!

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

as ASMR “is also associated with feelings of a kind of calmness and relaxation”, which is why, for example, some people like to watch these videos before bed, to help them get to sleep.

Billie Eilish can add ASMR icon to her list of accolades as fans notice the likeness between her chart-topping album and the techniques used within the internet phenomenon. As the powers of ASMR ...