Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Alia Bhatt, on Sunday, took to her Instagram account to post an intense workout video, showing her sweating it out at the gym ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

Landry Kiffin continues to upstage dad Lane Kiffin with her fire fits. The oldest daughter of the Ole Miss Rebels football head has crushed many looks of late from her birthday dress stunner, to ...

Alia Bhatt is a fitness freak and often gives fans glimpses of her workout routines. The actress, on Sunday, took to her ...

Mangaluru: The department of posts, Mangaluru division, organised the ‘Sundays on Cycle Campaign' under the Fit India Mission ...

Alia Bhatt is a fitness freak and often gives fans glimpses of her workout routines. The actress, on Sunday, took to her ...

Xiaomi is set to bring its latest smartwatch, the Watch S4, to global markets, following its China launch in October 2024. A new leak suggests that the ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

Center Anthony Davis was traded to the Dallas Mavericks on Saturday night in a deal that sent guard Luka Doncic to the Los ...