The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...
President Trump on Tuesday said that the letter the former President Biden left him in the Resolute Desk was inspirational and nice, saying he appreciated the outreach. “It was a very nice letter.
Therefore, everything changes for A.J. when, one night, his treasured book of poems gets stolen. Shortly afterward, an unlikely face arrives at his bookstore, offering him a whole new future ahead.
All of us as vital as the one light we move through.” Amanda Gorman was just 22 when her inaugural poem, “The Hill We Climb”, read for Joe Biden’s presidency in 2021, made her a breakout ...
By Karl Kirchwey Karl Kirchwey’s eighth book of poems, “Good Apothecary,” will be published this year. He teaches in the M.F.A. program in creative writing at Boston University, where he ...
We know that motivation is the force to do something. It can come from deep within us, which is called intrinsic motivation, and it can come from external stimuli like financial pressure ...
Our columnist approves. By Elisa Gabbert Elisa Gabbert’s collections of poetry and essays include, most recently, “Normal Distance” and “Any Person Is the Only Self.” Her On Poetry ...
Dopamine is a key neurotransmitter known to modulate motivation and reinforcement learning. While the role of dopamine in these reward-related processes is well-established, the cellular and ...