In pursuit of its third straight promotion, Wrexham splashed some cash at League One rival Reading to secure the services of striker Sam Smith. The Welsh club owned by actors Ryan Reynolds and Rob ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Cubs president of baseball operations Jed Hoyer recently appeared with David Kaplan and Gordon Wittenmyer on the Cubs REKAP Podcast. Asked about the team’s goals over the remainder of the ...

Ric Hartig, 78, has been lifting weights all his life, and can still leg press 1,000 pounds. That focus on strength has helped him recover from kidney and pancreatic cancer, a shoulder replacement ...

Today I attempted yet another bench press PR in my mission to hit a 4 plate ( 405 lbs ) bench press by the end of the year. 391lbs was the target today. Every Grammy album of the year winner since ...

power clean, 615 lbs. squat, and 24 reps of 225 lbs. on the bench press. He is a speed-to-power rusher with violent hands. He was named 2024 Conference Player of the Year and is an All-American.

Donald Trump won a convincing victory over Kamala Harris largely due to record support from Black and Latino men. Trump won these votes because of, not in spite of, his immigration policies. These ...

As if they aren’t already facing enough, firefighters in California also could encounter fire tornadoes — a rare but dangerous phenomenon in which wildfires create their own weather. The National ...

The UK's main financial regulator has told insurance companies it can foresee an "endemic risk" in using insurance cash from foreign companies to pay out pensions. In an advisory notice sent out ...