Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...
Do you really need to hit a ‘magic’ number of steps a day to reap the health benefits? We ask the experts In today’s age of ...
Most of us can relate to that groggy feeling first thing in the morning, particularly in winter when some of us wake before ...
Racers are gearing up to participate in this weekend's Publix Gasparilla Distance Classic as it takes over downtown Tampa.
But one doctor says it doesn't need to be this way. Dr Deborah Lee, sleep expert from Doctor Fox, working alongside Bed ...
Light signals to your brain that it's time to wake up, so try to open your curtains as soon as possible in the morning and go ...
Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...
Heart disease is increasingly affecting younger individuals worldwide. TOI's Medithon on February 14 featured expert insights ...
Somehow, another one-point victory for England. And somehow, Steve Borthwick’s Six Nations title hopes remain alive. After four successive Calcutta Cup defeats, England will not care much about how ...
CPAC gathering: Mr. Trump made a triumphant return to the Conservative Political Action Conference, reveling in his acts of ...