Other things to consider are if you prefer live streaming or On Demand workouts. Do you have a home gym but need more workout ideas? A fitness app can be really helpful, and there's one for every ...

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

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"Same thing every day." During his time as CEO of Twitter and Square, Dorsey started his day with meditation and would follow it up with a series of seven-minute workouts, he said in the 2015 live ...

On a Monday edition of FOX45 Morning News, Tom Rodgers spoke with Sarah Keller and Ali Nesbitt from Brick Bodies. They demonstrated the perfect partner workout for your President's Day.