From advanced screenings to a range of fertility treatments, age is no longer a barrier to achieving healthy pregnancy and ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For those cleared by their doctor to exercise, strength and cardio workouts ...

A lawsuit challenging Georgia’s near-ban on abortion is headed back to a trial court to decide if the people who want to ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

A woman has been arrested on suspicion of driving under the influence after she was involved in a crash that claimed the life ...

Travel experts at Kayak.com confirmed that sitting over the wings will give you the smoothest flight experience as the most ...

Staying active during pregnancy can boost your ... In each I’d be strength training, for 30 to 40 minutes, and using lower weights to keep the exercise low-impact. Instead of splitting my ...