Stroke patients leave the hospital with better prospects if they're forced to hoof it more during recovery, a new study ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

For Arkansans looking to achieve their fitness goals or develop new healthy habits this spring, Walk Across Arkansas offers ...

Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to lose belly fat.

The Chula Vista Animal Services’ Walk a Dog Day brought together more than 200 community members with 90 dogs, all available for adoption ...

Auburn is still the No. 1 team in the polls, but the Blue Devils have comfortably pulled ahead of the Tigers in the computer ...

A new study reveals the truth about brain healing and a popular intense workout that could be a game-changer for those struggling with trauma.

Mark Sears scored 30 points and No. 4 Alabama came from behind for a 96-83 win over No. 17 Kentucky on Saturday night.

Vinny Capra is a 28-year-old former 20th-round Draft pick who is out of Minor League options going into his ninth year of ...

Mindful Movement: 4:30-5:30 p.m., Jacksonville Public Library, 201 W. College Ave. | Grab a towel and join Jeannie Hemphill ...

1 Interstitial Lung Disease Program and Autoimmune Lung Center ... njc.org Rationale The response characteristics of the 6 minute walk test (6MWT) in studies of idiopathic pulmonary fibrosis (IPF) are ...

Blackfoot Room on Level Four of the library join this health literacy class to learn about strategies for preventing and overcoming persistent pain, increase movement and have fun! Join us for a ...