High-Intensity Interval Training (HIIT) has revolutionized the way we approach fitness, offering a time-efficient way to get in shape, burn fat, and increase endurance. In just 30 minutes, you ...

You can score a limited edition Apple Watch workout award on Feb. 14 The Heart Month limited-edition award is given after a ...

Just try these out and you'll realise that sometimes, all your body needs is slow, intentional movement. Read on to find out ...

Lava Prowatch X has been announced in India with features like an in-built GPS, 110+ sports modes, and much more.

Working out with your significant other isn’t just about getting fit; it’s also about building a stronger bond, having fun, and maybe even a little healthy competition.

Lava’s Prowatch X smartwatch has launched with GPS, Bluetooth calling, and advanced health tracking features under ₹5,000. It ...

Our editors scoured Lululemon’s “We Made Too Much” section and found special prices on coveted items like the Everywhere Belt ...