Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Heart disease claims more lives in America than any other medical problem every year, therefore keeping your heart and ...

In a day of love, 30 Florida couples join together for a group wedding in historic courthouse The youngest Trump doesn’t ...

The Midland County Department of Public Health is encouraging residents to celebrate American Heart Month by making small, ...

Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...

Before you drink or eat anything in the morning, it is important that you drink a glass of water every day. Here are some of ...

Ageing is a normal part of the life course. It doesn’t matter how many green smoothies you drink, or how many “anti-ageing” skin care products you use. You can’t stop the ageing process. But while ...

Serbia's striking students led a huge rally in a central industrial city, the latest in a nationwide anti-graft movement that ...

The NBA All-Star Game stood out from the trudgery of the 82-game regular season before the Internet. Now, every night is an ...

This story was excerpted from Jake Rill's Orioles Beat newsletter. To read the full newsletter, click here. And subscribe to ...