Just try these out and you'll realise that sometimes, all your body needs is slow, intentional movement. Read on to find out ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof.

Tecno Spark 30 mobile was launched on 22nd September 2024. The phone comes with a 90 Hz refresh rate 6.78-inch touchscreen display offering a resolution of 1080x2460 pixels (FHD+).Tecno Spark 30 comes ...