If you’re looking for an effortless and enjoyable way to stay active, dancing might be your new favourite workout. The key to ...

May, who during the 2023 season had flexor tendon and Tommy John surgery, was rehabbing at the Dodgers’ Camelback Ranch ...

Celebrate Valentine’s Day 2025 with fun active date ideas! From partner yoga to dance workouts discover easy ways to stay fit ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Instead, you can use this 10-minute standing abs workout to build a stronger core ... You’ll do each exercise for 45 seconds, take a 15-second rest, then start on the next move.

Isabelle Mathers is not just a fitness icon, she's a style queen! Her latest collection with CSB is a must-have for all ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

How he dropped the weight without Ozempic and what his goals are for 2026.