Learn about gut transit time and its impact on your health and well-being. Discover how the speed of food movement through your digestive tract affects you.

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

ASUS phones have always piqued my interest partly because I'm a fan of ASUS products, but this would be my first time testing ...

Chic-fil-A was dethroned as America's favorite fast food chain. Learn which restaurants took its place, and where to find ...

The Department of Food Science and the Center for Human Nutrition at the U of A are recruiting adults aged 23 to 65 to participate in a nutrition study on time-restricted eating.

Sunday is another ‘day off’ so-to-speak, but then we get to our next set of Alert Days next week with our winter storm potential next Monday and Tuesday. The current money is on a snow-to-rain event, ...

A frenzied mix of silliness and celebrities is hitting the airwaves and the internet, and that means one thing: it is Super ...