Andrew Ware didn't take a traditional path into coaching basketball. It started years ago with his son's team.

Keeping kids entertained in a way which does not involve a screen seems to be an increasingly difficult task – however we’ve ...

There is no magic pill for ripped abs and a toned tummy. It takes hard work and discipline as 'Harlem' star Meagan Good attests.

Come rain or shine, there are plenty of outdoor activities to do with your pet. Outdoor activities are a great way to bond ...

The newer you are to running, ideally the longer you have for the training,” says Dani Sturtz, an RRCA-certified run coach.

Here’s how she stays in shape.

Langley Township will mark B.C. Family Day with fun, family-friendly activities for all ages at its recreation facilities on ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

"After seven days of sweating and shivering, with a raging temperature and chills, and pain in my chest and back, my wee ...

Eagles quarterback Jalen Hurts made all the plays. His defense — including former UGA stars Jordan Davis, Jalen Carter and Nolan Smith — made sure Chiefs quarterback Patrick Mahomes could not. That ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...

Valentine’s Day is all about showing love—whether it’s for a partner, a friend, a family member, or even yourself. This year, we’ve curated a collection of gifts that ...