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Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

If you're starting to get bored of sit-ups and crunches (effective though they are), there's good news — they’re not the only ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León. The workout featured a warm-up, a four-exercise core circuit, and a cooldown ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Short on time? No problem! This 10-minute ab toning workout is all you need to sculpt your core and feel your best before hitting your date night. Got a date night coming up and want to look and feel ...

In addition to the core, the abs, the rectus abdominis ... You had a full body workout in just 10 minutes. Great job. Now, make sure to cool down and stretch for a few minutes before you start ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna ... As soon as I set my plank series goal, I inched closer to achieving it. On ...

No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...

Try these abs exercises at home during the pandemic. If you are too busy to do a one-hour long workout, try to squeeze in this quick 10-minute workout that will help you keep fit and healthy.