If you’re struggling to stick to new healthier habits, there’s still hope. A clinical psychologist says ‘habit loops’ can ...

What makes a friendship durable enough to stand the test of time? According to several studies, the key to an everlasting bond is time – and the circumstances surrounding how you met.

Whether you’re meal prepping for the week or whipping up a quick dinner, Madeleine Olivia's sesame, ginger and mint noodle salad is the answer.

Who needs air conditioning? From fans to funky DIY insulation, here are nine ways to keep cool without having to crank up the AC this summer.