Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...
Many forms of arthritis and related conditions can cause pain, stiffness and swelling in the ankles. If you are experiencing pain, swelling and stiffness in the ankles, you may have one of the ...
Outdoor or indoor, cycling is one of the most effective workouts for people with arthritis. It's low-impact, so you get a good workout without pounding on joints, and it strengthens muscles that help ...
Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...
Get smart tips to adjust your swing, warm up and keep playing golf even with arthritis. There’s no need to hang up your golf clubs once you’ve been diagnosed with arthritis. After all, the physical ...
Lots of things can contribute to a chronically dry mouth, but medications are the main culprit. More than 500 prescription and over-the-counter (OTC) drugs affect how your salivary glands work. If ...
The elbow is where the two bones of the forearm – the radius on the thumb side of the arm and the ulna on the pinky finger side – meet the bone of the upper arm -- the humerus. The lower end of the ...
Learn the probable cause of numbness in fingers and thumbs. Question: For a few years I have had arthritis in my left wrist, and lately I have been experiencing numbness in my fingers and thumb. It is ...
For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...
If you enjoy a glass of wine or pint of beer with dinner, you might wonder whether alcohol is a friend or foe to arthritis. The answer is, it’s a bit of both. While moderate drinking may reduce some ...
Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...
Learn more about the connection between musculoskeletal pain and arthritis and where you may experience this type of pain in your body. Structures in the musculoskeletal system – besides bones, ...