I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

A significant proportion of over-50s would advise their younger selves to spend less on weddings, more on experiences, and put more time towards planning later life, a survey has found.

A significant proportion of over-50s would advise their younger selves to spend less on weddings, more on experiences, and put more time towards planning later life, a survey has found. When asked ...

A significant proportion of over-50s would advise their younger selves to spend less on weddings, more on experiences, and put more time towards planning later life, a survey has found.

Over 50s have issued a major pension tip to young people in a new survey, revealing how young people can best start planning for retirement. When asked what they would do differently when they ...

Shelby Murphy from the Humane Society of St. Joseph County joined us on WNDU 16 News Now at Noon to introduce us to a 11-month-old dog named Zumba! To learn more about Zumba and to see if she’s ...

Participants who took part in regular hour-long aqua exercise classes — including aerobics, zumba, yoga and even ... was particularly effective in women over the age of 45.

The study, published in BMJ Open, shows that workouts in water are "particularly effective" for overweight women and people over the age of ... included aerobics, zumba, yoga, and jogging, for ...

STATEN ISLAND, N.Y. — Fantastic news for those eagerly awaiting the arrival of spring: Sunday is going to be the chilliest day of the week with a high of 50 degrees. That’s right — Sunday ...

The director Catherine Gund fuses work from multiple artists with archival footage and interviews to craft an exploration of Black resilience. By Alissa Wilkinson In this coming-of-age drama from ...