Gary Councilwoman Tai Adkins, D-4th, handily defeated six other candidates in a Thursday Democratic Party caucus, securing her place as Calumet Township's next trustee. As the president of the ...

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The senior at East Chicago Central received his Zumba Basic 1 license last year. Perez promotes an inclusive and lively atmosphere each time he teaches at ZWB Fitness in Hammond. (ZWB Fitness ...

This has been carried out ahead of Exercise Steadfast Dart 25 – which is aimed at showcasing Nato’s ability to mobilise at speed across Europe. Alongside the army vehicles, a total of 2,434 UK ...

The only downside is that Luxea adds an intro and outro to all exported videos. Clipchamp is a free online tool that runs in your browser without needing some heavy duty video editing computer.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength ...

she says. The context in which crying appears online can also affect how it’s seen, Gerrard adds. Tearing up while talking in a video about a difficult experience is generally perceived as more ...

One of the big perks of the Fitbit app is access to a huge collection of workout plans that include videos, but recent app updates have removed the ability to cast those videos to TVs. For quite ...